Constant Headaches With No Medical Cause — 5 Mental Health Connections | Bharosa He has had a headache almost every day for the last 3 years. Some days it is mild — a low pressure across his forehead. Some days it is severe — pulsing pain that makes him close his curtains and lie down. […]
Brain Fog and Forgetfulness — When It Is Anxiety Not Dementia | Bharosa She is 42 years old and convinced she is developing early dementia. She forgets words mid-sentence. She walks into rooms and cannot remember why. She loses her train of thought during meetings. She struggles to focus on books that previously held her
High-Functioning Depression — When You Look Fine But Feel Dead Inside | Bharosa She wakes up at 6 AM every morning. She goes to the gym. She is a senior manager at a top company. She is a devoted wife and mother. She hosts family dinners. She volunteers at her daughter’s school. She smiles in
Dating App Fatigue and Depression — The New Epidemic in Urban Hyderabad Singles | Bharosa She is 29, successful at work, attractive, intelligent, and has been on dating apps for 4 years. She has swiped through thousands of profiles. She has gone on dozens of first dates. None of them have become relationships. Many have
Digital Detox Burnout — Why Quitting Your Phone Fails and What Actually Works | Bharosa He has tried to quit his phone 11 times this year. He has installed screen time apps. He has set limits. He has done weekend detoxes. He has bought a dumb phone. He has kept the phone in another room
