Always Tired but Not Sleeping Well — 6 Mental Health Causes Doctors Often Miss | Bharosa She has been exhausted for 2 years. She has seen 4 doctors. Her blood tests are normal. Her thyroid is fine. Her vitamin D was low and got corrected. Her iron is okay. Her sleep study showed no sleep […]
Mother-in-Law and Daughter-in-Law Conflict — A Mental Health Perspective | Bharosa She is 34. Her mother-in-law is 62. They have lived in the same household for 8 years. The early years were polite — formal courtesies, respectful distance. Over time, accumulated incidents have built into a steady cold war. Her mother-in-law criticises her cooking, comments
How Long to Take Anxiety Medication — When You Can Safely Stop and When You Cannot | Bharosa She started anxiety medication 9 months ago. The medication helped substantially — her panic attacks reduced, sleep improved, daily functioning recovered. She has been wondering for months when she can stop. She does not want to stop
Cluster Headache and Mental Health — When Recurring Pain Becomes Depression | Bharosa He has had cluster headaches for 11 years. The pain comes in cycles — weeks of brutal attacks then months of remission. Each attack lasts 30 to 90 minutes of pain so severe it has been called the suicide headache by clinicians
Constant Headaches With No Medical Cause — 5 Mental Health Connections | Bharosa He has had a headache almost every day for the last 3 years. Some days it is mild — a low pressure across his forehead. Some days it is severe — pulsing pain that makes him close his curtains and lie down.
