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Low Libido After 40 — When It Is Hormones, Stress, Depression, or a Medication Side Effect | Bharosa She is 44. Her husband is 47. They have been married for 19 years. Somewhere in the last 2 or 3 years, something shifted — she cannot remember exactly when. She used to enjoy intimacy. Now she […]
Perfectionism That Is Ruining Your Life — When Standards Become a Disease | Bharosa He has the highest standards in his office. He spots mistakes nobody else sees. He reworks his presentations 8 times before submitting them. He is never satisfied with his own performance. He has delivered dozens of projects his colleagues call excellent
Inability to Say No — Why You Always People-Please and How to Stop | Bharosa She agrees to take on another project at work even though she is already overloaded. She says yes when her sister-in-law asks her to host the family Diwali even though she has no time. She cannot decline when her neighbour
Fear of Flying — Why It Gets Worse With Age and How to Fix It | Bharosa He used to fly without a second thought. Business trips to Mumbai. Family trips to Singapore. A honeymoon to Europe. He has probably taken 200 flights in his life without incident. Last year, he flew from Hyderabad to
Postpartum Depression in Indian Mothers — What Nobody Warns You About | Bharosa Her baby is 3 months old. She should be happy. Everyone tells her she should be happy. Instead she cries every day. She cannot sleep even when the baby sleeps. She feels nothing when she looks at her child — no joy,
