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sleep debt in Telangana affecting mental health
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Sleep Debt in Telangana Affecting Mental Health: What You Must Know  

Sleep Debt in Telangana Affecting Mental Health: What You Must Know   In today’s fast-paced world, a full night’s rest may feel like a luxury, but from a medical standpoint, sleep is vital for emotional and cognitive wellbeing. Across Telangana, especially in urban centres like Hyderabad, more people are unintentionally skipping sleep due to lifestyle patterns […]

Young woman experiencing Sleep Disruption From Doomscrolling in Hyderabad at night.
Blog, De-Addiction

Understanding Sleep Disruption From Doomscrolling in Hyderabad: A Growing Mental Health Concern 

Understanding Sleep Disruption From Doomscrolling in Hyderabad: A Growing Mental Health Concern   Over the past few years, smartphones and round-the-clock access to social media have given rise to a new and troubling habit — doomscrolling. This refers to the uncontrollable urge to scroll through distressing or negative news content, often late at night. Its psychological

Psychiatrist providing Medication Assisted Treatment in Hyderabad Telangana
Blog, De-Addiction

Medication Assisted Treatment in Hyderabad Telangana: Busting the Myth of ‘Trading One Addiction for Another’

Medication Assisted Treatment in Hyderabad Telangana: Busting the Myth of ‘Trading One Addiction for Another’ Medication Assisted Treatment in Hyderabad Telangana is increasingly recognised as a clinically validated and crucial part of addiction recovery for individuals struggling with opioids, alcohol, or other substances. Despite growing medical acceptance, many still misunderstand or hesitate about its use—particularly

Family engaging in outdoor activity during Digital Detox for Screen Addiction Treatment in Hyderabad
Blog, De-Addiction

Digital Detox for Screen Addiction Treatment in Hyderabad: Family Weekend Plan Backed by Experts 

Digital Detox for Screen Addiction Treatment in Hyderabad: Family Weekend Plan Backed by Experts   In today’s fast-paced digital age, screens are everywhere—from work and school to entertainment and social interaction. What began as a convenience has, for many families, turned into a source of mental, emotional, and physical strain. At Bharosa Neuro-Psychiatry Hospitals, we see

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