Author name: Arjun Raj

Navigating Menopause
Women’s Mental Health

Navigating Menopause Without Losing Your Mind: Emotional Health During a Major Life Transition

Navigating Menopause Without Losing Your Mind: Emotional Health During a Major Life Transition Menopause is often discussed as a physical change, but for many women, its emotional impact is far more challenging. Mood changes, irritability, anxiety, low motivation, and a sense of emotional unpredictability can appear gradually or suddenly. These experiences are real, medically recognised, […]

Post-COVID Mental Health
Mental Health

Impact of COVID and Post-COVID Mental Health Issues

Impact of COVID and Post-COVID Mental Health Issues The COVID-19 pandemic was not only a global medical crisis but also a profound psychological and social event. Across Hyderabad and many regions of Telangana and Andhra Pradesh, the pandemic changed how people lived, worked, studied, and connected with one another. Even after recovery from infection or

senior women's mental health in Hyderabad
Women’s Mental Health

Senior Women’s Mental Health in Hyderabad: Addressing Loneliness, Identity, and Emotional Well-Being

Senior Women’s Mental Health in Hyderabad: Addressing Loneliness, Identity, and Emotional Well-Being Ageing is often discussed in terms of physical health, but for many women, the deeper challenge lies in emotional well-being. Senior women mental health in Hyderabad is shaped not only by ageing itself, but by years of caregiving, shifting family roles, reduced independence,

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