Author name: Arjun Raj

Shah Rukh Khan and Burnout awareness and mental health behind stardom
Blog, Mental Health

Shah Rukh Khan and Burnout: Understanding Stress Behind Stardom

Shah Rukh Khan and Burnout: Understanding Stress Behind Stardom Shah Rukh Khan and Burnout is a topic that invites reflection, empathy, and awareness rather than speculation. Shah Rukh Khan is often regarded as the epitome of resilience, success, and unparalleled stardom. However, behind the glamour and applause lies a demanding professional life that can expose […]

Karan Johar on Anxiety and Mental Health Awareness in India
Blog, Mental Health

Karan Johar on Anxiety: Why Mental Health Affects Even the Successful

Karan Johar on Anxiety: Why Mental Health Affects Even the Successful Karan Johar talking about anxiety has opened an important national conversation about mental health, reminding us that emotional well-being does not depend on fame, wealth, or professional success. When a celebrated filmmaker and producer openly speaks about anxiety, self-doubt, and emotional vulnerability, it challenges

famous Indians who spoke openly about anxiety disorders
Blog, Mental Health

Famous Indians Who Spoke Openly About Anxiety Disorders

Famous Indians Who Spoke Openly About Anxiety Disorders For a long time, anxiety disorders were misunderstood in India. People often labelled anxiety as “overthinking,” “stress,” “weakness,” or simply “a phase.” But in reality, anxiety is a real mental health condition that can affect the brain, body, emotions, and daily functioning. In recent years, public conversations

celebrities and depression mental health support
Blog, Mental Health

Celebrities and Depression: Why Fame Does Not Protect Mental Health

Celebrities and Depression: Why Fame Does Not Protect Mental Health Celebrities are often seen as people who “have it all.” Fame, money, followers, success, recognition, travel, luxury, admiration. From the outside, their lives may look exciting and emotionally safe. That is exactly why conversations around celebrities and depression are so important. Because the truth is

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