100 Days to a New Life
We don't just prescribe a pill and send you home. We use a holistic model to rebuild your mental health.
There are no shortcuts to healing a broken mind or body. Whether it is a deep-rooted addiction or a chronic psychiatric disorder, short-term "quick fixes" often fail. True recovery requires time, structure, and a complete reset of the brain’s habits.
Bharosa Neuropsychiatry Hospitals is proud to launch India’s first evidence-based 100-Days Transformation Program. This is not just a hospital stay; it is a life overhaul. You entrust your loved one to us, and we take care of everything—from their medical treatment to their daily meals. After 100 days, we return them to you not just treated, but transformed.
Why 100 Days? The Science of Neuroplasticity
Popular myths say it takes 21 days to form a habit. Medical science proves otherwise. For a brain damaged by years of substance abuse or mental illness, deep neural rewiring (Neuroplasticity) takes a minimum of 90 days.
Days 1-30: The brain detoxifies and stabilizes.
Days 31-60: New neural pathways are formed (learning new behaviors).
Days 61-90: New habits are cemented into the personality.
Days 91-100: Preparation for the real world.
Bharosa is the first institution in the world to structure a clinical program around this biological timeline.
Who Is This Program For?
This program is designed for Men and Women of all ages who require intensive, monitored care. It is the gold-standard solution for:
- Chronic De-Addiction: Alcohol, Drugs (Heroin/Opioids), Cannabis, and Gambling.
- Psychiatric Disorders: Schizophrenia, Bipolar Disorder, Severe Depression, OCD, and Personality Disorders.
- Behavioral Issues: Severe aggressive behavior, screen addiction, or unmanageable conduct at home.
360-Degree Care. Zero-Compromise Recovery.
We understand that as a family member, you are exhausted. You have spent years caregiving, worrying, and managing crises. It is time for you to rest. Once you admit the patient, our team becomes their family for the next 100 days.
You do not need to bring food from home. You do not need to stay as an attendant. We handle it all.
A Day in the Life
Recovery thrives on routine. An idle mind is the playground of addiction and depression. Our patients follow a strictly structured, engaging schedule from sunrise to sleep.
Time | Activity | Purpose |
|---|---|---|
06:30 AM | Wake Up & Herbal Tea | Establishing biological rhythm |
06:30 AM | Morning Walk / Nature Therapy | Fresh air and light exercise. |
07:30 AM | Yoga & Meditation | Calming the mind and reducing anxiety |
08:30 AM | Healthy Breakfast | Nutritional boost for the brain. |
09:30 AM | Personal Hygiene & Ward Management | Built-in rechargeable lithium‑ion battery |
10:30 AM | Doctor’s Rounds & Medication | Medical check-ups and vitals monitoring. |
11:00 AM | Group Therapy / Psycho-Education | Shared healing and learning about the illness. |
01:00 PM | Nutritious Lunch | Balanced diet. |
02:00 PM | Rest / Nap Time | Recovery requires physical rest |
03:30 PM | Individual Counseling (CBT/DBT) | One-on-one sessions with a psychologist. |
04:30 PM | Tea & Snacks | Social interaction time. |
05:00 PM | Recreational Therapy / Sports | Badminton, Volleyball, or Gym (releasing endorphins). |
06:30 PM | Art / Music / Library Time | Expressive therapy and relaxation. |
07:30 PM | Narcotics/Alcoholics Anonymous (NA/AA) | 12-Step meetings (for addiction patients). |
08:30 PM | Dinner | Light meal before bed. |
09:30 PM | Gratitude Journaling | Focusing on positive thoughts. |
10:00 PM | Lights Out | Ensuring 8 hours of deep sleep. |
The 4 Phases of Transformation
The 100 days are not repetitive; they are progressive
A Dedicated Rehab Facility for Complete Transformation
Our rehabilitation center is designed to provide a peaceful, structured and highly effective recovery environment. With medical supervision, therapy rooms, comfortable accommodation, and a supportive atmosphere—every element here helps patients heal deeply and rebuild their lives with confidence.
Client Testimonials at Bharosa
Frequently Asked Questions
Clear answers to the questions people ask most about addiction, treatment, and our 100-Days Recovery Program.
General Questions
Bharosa is a medically supervised rehabilitation and de-addiction center offering psychiatry-led treatment, detox, counseling, and recovery programs for addiction and mental health disorders.
Anyone struggling with drug addiction, alcohol dependence, behavioral addiction, depression, anxiety, or other psychiatric issues can join our programs.
We recommend our 100-Days Program, which is scientifically designed for neuroplastic healing, habit change, and relapse prevention. Shorter plans are available based on condition.
Admission & Process
You can call us, visit our center, or schedule an appointment with our psychiatrist. A basic assessment will be done before admission.
Yes. We maintain 100% confidentiality for all patients and their families.
Family involvement is encouraged. Visits and counselling sessions are allowed as per center guidelines.
- Basic clothing
- Personal hygiene items
- Medical history (if any)
- ID proof
- Current medications (if applicable)
100-Days Program FAQ
To ensure the patient focuses entirely on recovery, visits are restricted during the first 30 days. After that, scheduled family sessions are arranged to rebuild relationships.
Addiction and mental illness often try to "trick" the patient into leaving. We strongly advise against premature discharge. Our counselors work with the patient to motivate them to complete the full cycle for lasting results.
While the core schedule is similar, we have separate wards and gender-specific therapy groups to ensure safety, privacy, and comfort for female patients.
Contact Us
Fill out the form and an our representative will reach out to you shortly.
Give Us 100 Days. We Will Give You Back Your Life.
This is the most comprehensive mental healthcare program available in India. Do not settle for partial treatments. Choose the complete cure.